Everyone has limits. You just have to learn what your own limits are and deal with them accordingly. Nolan Ryan, baseball hall of famer This was not the best start to a day. The alarm went off and I didn’t […]
Tag: fitness
Confessions Of A Middle-Aged Gym Rat
I’ve never really enjoyed going to the gym or made it that much of a habit in my life. When the gym teacher turned us loose in the weight room, I’d fool around on the leg press machine because I […]
Sweating In Language
After making my umpteenth return to the exercise bike after missing a day, I had a moment of clarity. And no, it wasn’t that I was ready to make another appearance at Tough Mudder. I realized that I’ve been making […]