New Year, Who This?

One of the more interesting aspects of getting older is that, if you’re mindful and pay attention from time to time, you gain perspective. After all, what’s the difference between the stuff I got upset over as a teenager and the same situation now? Perspective. Going through it a few times, I’ve come to realize that it’s not the end of the world and not to freak out. At least quite as much.

Over the last few years, I’ve become more aware of what another spin around the sun means and that there’s actually a lot of things I’d like to accomplish. Maybe they’re not huge things that will change the world or as trite as some of the things that I have on my daily to-do list, but they’re important to me on some level. These are things that hold a certain amount of meaning and value in my life. I’ve also become painfully aware that without some kind of plan, very few of those things will be accomplished by accident.

Which leads me to a quick recap of my goals from 2019. In the cold language of math, last year was an overall fail. I had 15 goals and achieved 6 of them. Granted, most of those 6 were pretty solid goals that have enriched my life and I tend to operate on the “it’s the not the ones I’ve missed it’s the ones I’ve caught” philosophy, but still… that’s kinda rough to look over.

So how did I fail to achieve over 50% of my goals last year? Funny I should ask that way because “how” is part of the answer.

My goals where lots of what – what I wanted to do – but were very light on how – how I was going to achieve it. The successful goals either already had the how (a plan of some kind) baked in or were ones that I was likely to want to achieve anyways. Having a goal isn’t enough, there has to be a plan – and for myself at least, having the plan built into the goal works the best.

I spent the last week of 2019 coming up with a list of goals in my normal 3 categories: personal/creative, business, and church/spiritual. Now, it’s time to do my second draft on those goals and begin answering some questions. Sure, that’s a nice goal… but how am I going to do it? What’s a simple way to state it as part of the goal so that every time I glance over to see where they’re tacked up on the wall, I see the end goal along with how I’m going to get there.

Heath

“The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.”  – Mark Twain

I have never been accused of being obsessed with health. Growing up in a house where the family business was filling vending machines, there was plenty of access to foods that were built on the twin pillars of high fructose corn syrup and artificial coloring. As a kid, if it was time to run the mile in gym class, you best believe I was the last one puffing around the track by a wide margin.

Somewhere towards the end of high school, I started thin out and be more active. At the end of college, I learned to enjoy running. Of course, back in the day, I also did lots of stupid things like jumping off loading docks and running around on concrete floors with little to no disregard for my joints. At 43, my running days are behind me and it’s now all about the exercise bike. Much like a pitcher who’s lost some speed off their fastball, you either adapt or hang it up.

Aside from physical health, I’ve also come to realize how poor some of my creative, emotional, and spiritual disciplines were and how that was affecting my health as well. Which is why I’ve started on building small daily habits that will start putting me in line there too. Typing out these blog posts is one of them.

I had no idea what I was going to write about today and honestly, this post might not do anyone else any good at all. That’s fine. Sort of like me getting my 9 miles in on the bike this morning, it’s not about where I went (after all, it’s a stationary bike). It’s about getting my ass in the seat and putting in the work. Maybe it doesn’t pay off today, maybe it doesn’t pay off tomorrow. But it will eventually.