I’m not sure if I’ve ever qualified as a full-blown insomniac, but a good run has been made at the title. Back in high school and college, I’d survive for months only sleeping 3-4 hours per night. As recently as 10 years ago, I was working 3 jobs and getting about that much sleep 4-5 nights per week. Granted, that was a short-term period, but still… that’s not a lot of shut eye.
Now, if I stay up or have trouble sleeping, there’s a bill that comes due the next day. Call it getting older, I call it bodily rebellion. It seems like down to a cellular level, systems go on strike in protest of shabby treatment. Brain fogginess, slow reflexes, and a general bumbling demeanor pervade the day.Continue reading →