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Introducing Unitas
It’s a well-known fact (at least amongst those of us who suffer this problem) that the worst client to design for is one’s self. Considering the innate human tendency towards self-critique and then multiply that by a hundred (and in my case, toss in a tendency to never be completely done and always ready to [...]
Getting back on schedule… kinda
Made it out this morning for my first run in over a week and went about 2.2 miles around the loop. Two surprises, the first being that I felt remarkably well afterwards, which is pretty nice considering the weeks layoff from the weather and nasal congestion. The second was that, according to the training schedule [...]